Exercise your brain

How to supercharge your brain 028

Quick Tip

How to supercharge your Brain – your superhighway to success

Regular workouts for your brain are just as important as regular workouts for your body.

Getting out of your comfort zone and entering new situations and learning new things will cause your brain to form new internal connections. Your brain will physically ‘grow’!

New links will form to create shortcuts to areas of the brain that are in regular use so that they are stronger and quicker much like muscles form when exercising your body.

Do it NOW!exercise your brain 2

Brain exercises are simple to do:

Try using your other hand with the mouse;

Write with your other hand;

Stand on one leg instead of two;

Change your regular habits;

Learning something new.

They will all help to activate new areas of your brain and strengthen and improve your overall mental skills as well as your general well-being so DO IT RIGHT NOW!

Author CW

Images MakeMeClever.com

Posted in Clever Learner, Clever Mental Performance.